Family Resources

In the Kitchen

Tips and tools to keep you and your family healthy at home.

Kids Corner

Fun nutrition education activities for kids to do while schools are closed.

Connect with Us

Stay in touch!
We are here for you.

Families Q&A

Helpful resources for you and your family during this coronavirus pandemic.

The Fruit Loop

Follow us on Instagram.

View

Aug 5

This lovely family from @BrighterBitesSalinas melted our hearts ❤️🤗. We can't wait to hear how they prepared their fresh #fruits & #vegetables from their #BrighterBites box🥑🍐🥕🌶️📦!

We love being able to connect with the communities we serve all across the country!

#BrighterBitesSalinas #NutritionEducation #Nonprofit

View

Aug 4

The #BrighterBites program would not be possible were it not for the support of partners like @4pfoods🥰. Our @BrighterBitesDC team was able to serve so many families thanks to @4pfoods delivering, donating and packing #freshproduce 🥬🥦🍅. We can't thank them enough!

Interested in becoming a Brighter Bites partner? Please visit www.brighterbites.org/partner

#BrighterBitesDC #4pfoods #Nutritioneducation #Nonprofit #Fruits #Vegetables #ThankfulThursday #Gratitude

View

Aug 3

The @BrighterBitesNYC team celebrating #NationalWatermelonDay at PS 151k 🍉🥰. These summer melons contain 92% water, and they are a great source of vitamins A & C. We think they are delicious in our Brighter Bites Watermelon Refresher. Check out www.brighterbites.org/recipes to recreate this refreshing beverage in your home!

#BrighterBitesNYC #nutritioneducation #nonprofit #fruits #vegetables

View

Aug 2

We are loving these gorgeous Acorn Squash that our @BrighterBitesNYC team distributed in their community. Squash is a great source of vitamin C, and be sure to look for a heavy squash that is free of cracks when picking one out.

Squash can be enjoyed roasted, stuffed, and in delicious soups 🍲😋. There are so many possibilities!

#BrighterBitesNYC #BrighterBites #NutritionEducation #Nonprofit #Fruits #Vegetables

View

Aug 1

School is out for the Summer but @BrighterBitesHou #nutritioneducation goes on😎! We visited Woodland Acres Elementary in @HoustonTXISD and prepared our Cool as a Cucumber & Melon Salad with a Pre-K class✏️. The students gained hands-on experience in preparing a healthy snack, and everyone enjoyed the refreshing salad we prepared together💚🥗.

To recreate our Cucumber & Melon Salad for your family please visit https://brighterbites.org/recipe/cool-as-a-cucumber-melon-salad/. Be sure to tag us, we'd love to see what you prepare🥰.

#BrighterBites #BrighterBitesHou #nonprofit #fruits #vegetables #HISD

View

Jul 30

It's International Friendship Day! These young friends, Jayden and Justin, were so excited to show us their Pre-K graduation photos when they visited Brighter Bites Salinas . We wish these two good luck in kindergarten🤗!

Tag a friend you appreciate in honor of International Friendship Day 🥰

#internationaldayoffriendship
#BrighterBites #BrighterBitesSalinas #Nutritioneducation #Nonprofit #Fruits #Vegetables

View

Jul 29

It's National Lasagna Day and we think this is a great opportunity to enjoy our #BrighterBites Veggie Lasagna! This lasagna packed with yummy, nutritious veggies like eggplant, zucchini, spinach and more😋!

Create your own Veggie Lasagna using our recipe below. Be sure to post an image and tag us, we would love to see how it turns out🥘

Recipe👉 https://brighterbites.org/recipe/veggie-lasagna/

#NutritionEducation #Nonprofit #fruits #vegetables

View

Jul 28

Our team of dedicated parent #volunteers from @instaRISD in @BrighterBitesDallas posing with the #BrighterBites produce bags that they helped pack and sort💪🥬🍎. We can accomplish so much when we come together as a team🤗.

If you or your organization would like to sign up for a Brighter Bites volunteer shift please visit https://brighterbites.org/volunteer/

#RISDGreatness #ThankfulThursday
#NutritionEducation #Nonprofit #Fruits #Vegetables

View

Jul 27

This #WellnessWednesday we are focusing on adding more color to our plates🌈🥗! It’s important to choose a variety of foods to ensure you are getting all of the key vitamins, minerals, and nutrients your body needs! Fruits and vegetables are an important part of an overall healthy diet, so be sure to eat a variety to get the most nutrition.

Check out our Tip Sheet on ways to add more Color to Your Plate👉 https://brighterbites.org/tip-sheets/

#BrighterBites #NutritionEducation #Nonprofit #Fruits #Vegetables #eattherainbow

View

Jul 26

Our @BrighterBitesHou team greets our #BrighterBites families with smiles and produce boxes stacked high😄📦! Each family gets to take home a Brighter Bites box, which contains 20-25lbs of fresh #fruits and #vegetables🍓! That's 2 additional servings of fruits and vegetables per person per day in a 4 family household!

To learn more about our process visit https://brighterbites.org/our-process/

#BrighterBitesHouston #NutritionEducation #Nonprofit

View

Jul 25

It's Monday and our volunteers are already hard at work preparing our #BrighterBites bags. Each day of Brighter Bites we rely on our team of dedicated volunteers to pack and sort all of the #fruits and #vegetables that our families receive🍎❤️. We are so grateful for the time and energy they put into helping us create communities of health through fresh food❤️!

To sign up for a #volunteer shift please visit https://brighterbites.org/volunteer/

#NutritionEducation #Nonprofit

View

Jul 22

Sweet young ladies that visited #BrighterBites produce distributions in @BrighterBitesSalinas🥰. It was a joy to be able to serve their families!

To learn how to participate in the Brighter Bites program👉
https://brighterbites.org/participate/

#BrighterBitesSalinas #NutritionEducation #Nonprofit #Fruits #Vegetables

View

Jul 21

Our success on school campuses is thanks to the strong, dedicated group of #volunteers who show up each day of #BrighterBites. Our parent and community volunteers help sort produce, deliver boxes and bags, and above all serve as role models on campus💪. Students see the hard work Brighter Bites volunteers put in on campus, and we do too🙌! Thank you to all of the volunteers who make Brighter Bites possible🥰!

To join a Brighter Bites #volunteer shift click here 👉https://brighterbites.org/volunteer/

#NutritionEducation #Nonprofit #Fruits #Vegetables

View

Jul 20

Our @BrighterBitesBakersfield team had the opportunity to visit @Halosfun and tour their housing facility. We learned about the many types of citrus, including Halos🍊! What a great experience!

#BrighterBitesBakersfield #BrighterBites #NutritionEducation #Nonprofit #Fruits #Vegetables

View

Jul 19

This young lady from @BrighterBitesSalinas is showing off the gorgeous mushrooms her family received in their #BrighterBites box🍄! Mushrooms are a great source of vitamins and antioxidants, and they can be enjoyed sautéed, stuffed, grilled and even raw.

Check our https://brighterbites.org/tip-sheets/ for more information on preparing mushrooms at home🏡.

#BrighterBitesSalinas #Nutritioneducation #Nonprofit #Fruits #Vegetables

View

Jul 18

The sun is shining, #fruits and #vegetables are sorted and we are feeling the #MotivationMonday today😎!

#BrighterBites provides each family and teacher with 20-25lbs of fresh, seasonal produce at each distribution🥬🥑🍉🥕. That is approximately 50 servings, or an extra 2 servings of fruits and vegetables per day👏!

Get involved👉 https://brighterbites.org/participate/

#NutritionEducation #Nonprofit

View

Jul 15

This lovely family is holding the gorgeous #BrighterBites box they received at @BrighterBitesBakersfield 💚. Families received a lovely variety of #fruits & #vegetables including carrots🥕, lettuce🥬, strawberries🍓, grapes🍇 and more! The look of wonder and excitement on the young lady's face tells us we have done our jobs. We ❤️ our Brighter Bites families!

#BrighterBitesBakersfield #NutritionEducation #Nonprofit #Fruits #Vegetables

View

Jul 14

We asked this young lady at Dodge Park Elementary in Prince George's County Public Schools what her favorite fruit or veggie was, and she smiled and chose a crisp, shiny apple🍎🥰.

We are so thankful for the partners, donors and volunteers who help make our program possible. To learn about ways to participate in the #BrighterBites program please visit https://brighterbites.org/participate/

@BrighterBitesDC
#BrighterBitesDC #Nutritioneducation #Nonprofit #Fruits #Vegetables #ThankfulThursday

View

Jul 13

Our valued intern, Jada, preparing to serve the #BrighterBites Hulk Smoothie🍏 to her class in @BrighterBitesDC💪. Jada incorporated a discussion about the different parts of #fruits and #vegetables while inviting the students in her class to sample the #greensmoothie 💚.

#NutritionEducation is one of the three pillars of our program. Check out the Roots, Fruits & Super Smoothies tip sheet Jada referenced on our Tip Sheet page https://brighterbites.org/tip-sheets/.

#BrighterBitesDC #NutritionEducation #Nonprofit #Fruits #Vegetables

View

Jul 11

@BrighterBitesNYC team with volunteers at PS 149 Q ready to greet our #BrighterBitesNYC families🤗. It's Monday and we are energized and motivated💪!

Volunteers play a key role in our success in school communities🏫. To sign up for a #volunteer shift please visit https://brighterbites.org/volunteer/

#BrighterBites #NutritionEducation #Nonprofit #Fruits #Vegetables #MotivationMonday